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447 Sackville Drive
Lower Sackville, NS
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B4C 2S1

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Services - Biteplanes

Below are a few FAQs regarding biteplanes. If you don’t find the answer to your question below, be sure to contact us directly.

Why do I grind my teeth?

Teeth grinding or ‘bruxism’ is a parafunctional habit (similar to clenching). Both habits are generally stress related, and can be harmful to your teeth and gums. Teeth grinding usually takes place during sleep, while clenching may occur at any time. The stressors that cause you to grind or clench your teeth are varied including emotional stress, abnormal bite and intense physical activity.

What are the effects of teeth grinding?

Grinding and clenching your teeth can severely wear or even break them. It can even cause problems with your gums and jawbone in the form of periodontal disease and cause headaches and neck pain. Effects may also extend to the neck area of the teeth (known as the cervical) in a condition termed cervical abfraction.

How do I combat the effects of teeth grinding?

Fortunately, wearing a simple dental appliance called a biteplane will address the effects of teeth grinding. Biteplanes are often worn while sleeping and are custom fitted. By preventing contact between opposing teeth, biteplanes keep you from grinding your teeth and relax the musculature.

In some cases where damage has already occurred, such as tooth fracture or cervical abfraction, other treatments may be needed before relying on the biteplane to prevent further injury. With teeth grinding, prevention is the key to avoid major troubles in the future. A biteplane is a simple solution to help head off any of the above-mentioned problems.